top of page

Hypopressive 30 Days of Mini Workouts

  • 31 Steps

About

30 mini Hypopressive workouts of 10 minutes or less progressing on from the base poses we learnt in class and moving towards more advanced movements. This is a closed course, reserved for participants of my in-person Hypopressive course.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

Group Discussion

Share

bottom of page