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    3 Easy Ways To Relax Your Pelvic Floor
    Maritza Linzey
    • Aug 20, 2020
    • 1 min

    3 Easy Ways To Relax Your Pelvic Floor

    1,2320
    Take This Easy Test To Keep Your Pelvic Floor Happy
    Maritza Linzey
    • Jul 26, 2020
    • 2 min

    Take This Easy Test To Keep Your Pelvic Floor Happy

    3670
    Should You Be Doing Kegels?
    Maritza Linzey
    • Jul 26, 2020
    • 2 min

    Should You Be Doing Kegels?

    770
    How To Instantly Improve Your Kegels
    Maritza Linzey
    • Jun 29, 2020
    • 2 min

    How To Instantly Improve Your Kegels

    640
    3 Ways Breathing Can Make or Break Your Diastasis Recovery
    Maritza Linzey
    • Jun 2, 2020
    • 4 min

    3 Ways Breathing Can Make or Break Your Diastasis Recovery

    5170

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